What is the Rain Barrel Effect?

TAKE BACK CONTROL OF YOUR HEALTH BY REBALANCING YOUR BODY AND MIND.

Learn the DE-STRESS PROTOCOL …why…

Because you matter, You are unique and you are not alone…

The Integrative Health Practitioner combines many branches of multi-disciplinary practices such as Ayurvedic principles, traditional Chinese principles, bio regulatory medicine (the study of self healing) Eastern based philosophy of disease process and progression, and of course functional medicine which includes state of the art at home lab testing.

https://www.integrativehealthpractitioner.org/health-practitioners/sue-hofman

The Rain Barrel Effect has implications for everyone. Learn more about it below!

 
 

Learn more about Sue Hofman and her Integrative Health Practice…

It all begins with a health coach. I can help you get well, lose weight, regain vitality and transform your self image.

What is the Rain Barrel Effect?

Dr. Stephen Cabral: The Rain Barrel Effect

Imagine that your body is a rain barrel.

Over time our bodies accumulate toxins, from within as noted below as well as from the environment in the form of thousands of exotoxins (man-made chemicals).

This begins to create immune disruptions, blood sugar imbalance, inflammation, muscle loss, weight gain, energy depletion, chronic fatigue, low libido, low metabolism, toxic overload and many other health imbalances.

There are 3 main stressors on the body:

  • Work Life Emotional Stress ( Fear, anxiety, overwhelm depression)

  • GI Stress (Sibo, Parasites, Candida, H. Pylori)

  • Viruses (Lyme, Herpes, etc)

How do we empty this bodily rain barrel?

That’s where I can help.

I can guide you through the De -Stress Protocol . Designed specifically for your individual needs.

The De-stress Protocol includes:

  • Diet - eat right for every type

  • Exercise - what is the best routine for you ? I guide you on how to start.

  • Stress reduction -The root cause of many chronic based dis-eases. Understanding the chemistry behind the fight or flight.

  • Toxin removal - Functional medicine detox, 7, 14, or 21 . We will decide together what’s best for you

  • Rest - How to improve your sleep.

  • Emotional balance - Make your self happier, create new norms and release negative emotions that are keeping you stuck.

  • Supplementation - Scientifically proven and third party tested.

  • Success mindset - The power of the mind. The ripple effect.

  • See it, believe it, achieve it” “ law of attraction”